Recipes

Fish in coconut milk (Macher Malaikari)

Fish in coconut milk (Macher Malaikari)

I don’t always think of using fish in a curry but it takes such a short time to cook it makes a brilliantly quick meal.

This recipe comes from Asma Khan’s Asma’s Indian Kitchen which features the same traditional Indian Home cooking she serves at her London restaurant Darjeeling Express.

Asma writes: “For a long time I was under the impression that the name of this dish derived from the Hindi word ‘malai’, meaning cream. Recently, however, I discovered that the origin of this creamy, coconut-based fish curry may be a little more ‘foreign’. During colonial rule, this dish was made in the Malay Peninsula by Bengali labourers who were sent there by the British to build the railways. Coconut milk is frequently used in East Asian cuisine, but rarely in Bengali dishes. The fact that this dish was once called ‘Malaya-Kari’ explains the use of coconut milk, as opposed to mustard and mustard oil, which is the more common base for fish and seafood dishes in Bengal.

Serves 4

4 halibut, plaice or tilapia fillets (approximately 750 g/1 lb 10 oz)

1 tsp ground turmeric

1 tsp salt

3 tbsp vegetable oil

2 large white onions, thinly sliced into half moons

1 tbsp garlic paste

1½ tbsp fresh ginger paste

¼ tsp chilli powder

1 tbsp tomato purée (tomato paste)

1 x 400-ml/14-fl oz tin full-fat coconut milk

A pinch of sugar

To garnish

Green chillies, finely sliced

Coriander (cilantro) leaves, chopped

Place the fish fillets on a plate, sprinkle over half the ground turmeric and half the salt and rub into the fillets. Leave for a minimum of 10 minutes but no longer than 30 minutes.

In a heavy-based frying pan (skillet), heat the oil over a medium–high heat.

Add the sliced onions to the pan and fry gently, stirring occasionally, until golden brown and caramelized. Using a slotted spoon, remove the onions from the pan, leaving as much of the oil in the pan as possible to cook the other ingredients, and place on a plate to drain. Spread the onions across the plate so they crisp as they cool.

You should have enough oil left in the pan to fry the fish; if not, add another 1 tbsp vegetable oil. In the same pan, flash-fry the fish fillets for 20–30 seconds on both sides to seal. Do not allow the fish to cook.

Remove the fish from the pan and set aside on a plate.

Keeping the heat at medium–high, add the garlic and ginger pastes to the pan and cook, stirring, for 1 minute. Add the remaining ground turmeric and the chilli powder. If the pastes stick to the base of the pan, sprinkle over some water. Add the tomato purée, 4 tbsp warm water, the remaining salt and the fried onions, then cook for few minutes until the oil has seeped to the edges of the pan.

Return the fish fillets to the pan and cook for a further 2 minutes. Add the coconut milk, then immediately remove the pan from the heat and carefully turn each fillet over. Taste the coconut milk and adjust the seasoning with sugar or salt as necessary. Before serving, garnish with sliced green chillies and chopped coriander.

What to drink: I’d go for a crisp dry white wine like an albarino with this or a dry riesling.

This recipe comes from ‘Asma’s Indian Kitchen: Home-cooked food brought to you by Darjeeling Express’ by Asma Khan, published by Pavilion Books. Image credit to Kim Lightbody.

Romy Gill’s Paneer Burji (Scrambled Paneer Curry)

Romy Gill’s Paneer Burji (Scrambled Paneer Curry)

A wonderfully comforting recipe from celebrity chef Romy Gill’s India, her most accessible book yet, which is full of the simple, homely recipes she makes for her family and friends. 

Paneer Burji (Scrambled Paneer Curry)

Romy writes: This is the easiest and most delicious paneer dish to make. If you’re going to try paneer for the first time, then this is the perfect recipe.

It’s a great choice for packed lunches or picnics, too. My daughters like to cut a pitta in half, turn each half into a pocket and fill them with the paneer, then enjoy them with pickled onions and salad on the side. You could also eat this paneer in a wrap, along with sliced onions and the chutney of your choice.

Serves 4

5 tsp sunflower oil or any other oil of your choice

1 tsp cumin seeds

1 tsp mustard seeds

3 banana shallots, peeled and finely chopped

4 large garlic cloves, peeled and grated (shredded)

20 g (3/4 oz) ginger root, peeled and grated (shredded)

2–3 green chillies, chopped

2 medium tomatoes, chopped

salt, to taste

1 tsp ground turmeric

75 g (2 1/2 oz) frozen peas, soaked in water and drain just before adding to the masala

225 g (8 oz) paneer, grated (shredded) – if using homemade paneer then simply crumble it

1 tsp garam masala 

small handful of fresh coriander (cilantro), chopped

Heat the oil in a saucepan over a high heat. Once the oil is hot, add the cumin and mustard seeds. As soon as they start to sizzle, add the shallots and cook for 3 minutes. Add the garlic and ginger and cook for a further minute. Add the green chillies and tomatoes and cook for 2–3 minutes. Season with the salt, add the turmeric and mix, then add the frozen peas and cook for 2–3 minutes more.

Romy Gill's IndiaWhen the peas are well coated, add the grated paneer and mix. Lower the heat, cover the pan with a lid and cook for a further 5 minutes. Just before the end of the cooking time, sprinkle with the garam masala and chopped fresh coriander (cilantro) and mix well.

Remove from the heat and leave to rest for 5 minutes before serving with the side dish of your choice.

What to drink: As this could easily be a breakfast dish you might want to have a fresh fruit juice with this or, if you’re having it for lunch or supper, a light or alcohol-free lager.

Credit: Romy Gill’s India by Romy Gill (Hardie Grant, £28), Photography © Sam A. Harris

Romy Gill's lamb harissa

Romy Gill's lamb harissa

One of the most beautiful and original books that has been published recently is Romy Gill's On the Himalayan Trail which focusses on the food of Kashmir and Ladakh. Here's her recipe for lamb harissa which - surely a bonus for meateaters - is commonly garnished with a sheekh kebab. I also like the idea it's a brunch dish!

Romy writes: "Harissa is better with lamb, but it can be made with chicken, too. Traditionally, the harissa is cooked overnight and served up at family brunches – it’s a staple of many Kashmiri households. I’ve cut down the cooking time here, but the result is just as delicious.

SERVES 10–12

INGREDIENTS

SUNFLOWER OIL, FOR DEEP-FRYING

500 G (1 LB 2 OZ) SHALLOTS, THINLY SLICED

1 KG (2 LB 4 OZ) LEG OF LAMB

2.5 LITRES (87 FL OZ/10 CUPS) WATER

12 GARLIC CLOVES, PEELED

11/2 TEASPOONS SALT

2 TEASPOONS GROUND GINGER

1 TABLESPOON FENNEL SEEDS

6 WHOLE CLOVES

8 CM (3 IN) CINNAMON STICK

10 GREEN CARDAMOM PODS

6 BLACK CARDAMOM PODS

6 BLACK PEPPERCORNS

75 G (21/2 OZ/GENEROUS 1/3 CUP) RICE FLOUR

250 ML (81/2 FL OZ/1 CUP) MILK

4 TEASPOONS GHEE, TO SERVE

Pour sunflower oil into a deep, heavy-based pan to a depth of 8 cm (3 in). Place over a medium heat and heat to 180°C/350°F on a digital thermometer. Alternatively, you can drop in a tiny piece of bread: if it sizzles and browns in 15 seconds, the oil is hot enough.

Once the oil is hot, carefully add the shallots to the pan and deep-fry until crispy and brown. Remove with a slotted spoon and set aside to drain on a plate lined with paper towels.

Place the lamb leg in a large pan. and add the measured water. Bring to the boil and skim off and discard any scum that rises to the surface. When the broth is clear, add the garlic cloves, salt, ground ginger and all of the whole spices. Cook over a low heat for 3–4 hours, or until the meat falls away from the bone.

When the meat is cooked, remove from the heat and strain the cooking stock into a jug, discarding the whole spices. Remove the flesh from the bones and set the meat aside to rest.

Add the rice flour to the stock and whisk to combine, then place it back in the pan over a low heat. Add the milk and the cooked meat, and cook for at least 1 hour, stirring frequently, until the gravy is smooth.

Leave to rest before eating. In Kashmir, they eat it warm, hot or cold. When ready to eat, divide among bowls. Heat the ghee and pour it over the harissa, then serve garnished with sheekh kebabs and the crispy fried shallots.

For the sheekh kebabs

SERVES 3–4

INGREDIENTS

1 KG (2 LB 4 OZ) MINCED (GROUND) LAMB (IDEALLY LEG MEAT)

2–3 TEASPOONS KASHMIRI CHILLI POWDER

11/2 TEASPOONS SALT

1 TEASPOON DRIED MINT

1 TSP GROUND CUMIN

1 TEASPOON SAFFRON STRANDS

1 TSP BLACK CARDAMOM SEEDS, CRUSHED TO A POWDER IN A PESTLE AND MORTAR

1/2 TEASPOON BLACK CUMIN SEEDS, CRUSHED TO A POWDER IN A PESTLE AND MORTAR

HANDFUL OF FRESH CORIANDER (CILANTRO) LEAVES, CHOPPED, PLUS EXTRA TO SERVE

1 LARGE EGG, LIGHTLY BEATEN

TO SERVE

SLICED SHALLOTS

LIME WEDGES

CHUTNEY OF YOUR CHOICE (OPTIONAL)

Combine all the ingredients, except the egg, in a large mixing bowl. Mix together, kneading as you would a dough, until well combined. Cover and refrigerate for1 hour.

Remove from the refrigerator, then place the mixture in a food processor. Add the egg and blend to a paste.

Divide the mixture into 6 equal-sized portions. Wet your hands with cold water and mould each portion around a skewer, gently pressing and shaping each into a long sausage. With damp hands, smooth the surface of each kebab.

Meanwhile, prepare a barbecue or preheat the oven grill (broiler) to high.

Cook the skewers on the hot barbecue or under the grill for 8–10 minutes, turning them after 5 minutes and rotating them frequently until well browned and cooked on all sides.

Serve scattered with coriander and sliced shallots, with lime wedges for squeezing and a chutney of your choice, if you like.

What to drink: Romy suggests drinking chai with this (the Noon Chai in the book) but if you wanted to drink wine I'd choose a mellow aged red like a rioja gran reserva or a mature Lebanese red

Extracted from On the Himalayan Trail by Romy Gill published by Hardie Grant. Photography by Poras Chaudhary and Matt Russell

Kid Rogan Josh

Kid Rogan Josh

One of the most interesting cookbooks to come out in the past couple of years is James Whetlor's Goat - a book of recipes for using goat meat.

Whetlor used to work with Hugh Fearnley Whittingstall at River Cottage then set up a company called Cabrito to sell the meat from billy goats who would otherwise have been immediately put down because they were not milk producers.

He saw the potential for using this sustainable and delicious type of meat and has been selling it to chefs and consumers ever since. (It's well worth reading the fascinating introduction to the book.)

This is his recipe for Rogan Josh which he says is one of his favourite curries, worth doubling up and freezing any leftovers.

Kid Rogan Josh

Serves 4

600g/1lb 5oz diced kid

75g/1/3 cup plain yoghurt

2 teaspoons chilli powder (add more if you want it hotter)

2 teaspoons unsmoked paprika

1 red onion, roughly chopped

1 tablespoon grated fresh ginger

2 garlic cloves, roughly chopped

small bunch of coriander (cilantro), leaves and stalks separated

30g/2 tablespoons butter

1 cinnamon stick

5 cardamom pods

1 teaspoon cumin seeds

1 teaspoon coriander seeds

3 whole cloves

3 tomatoes, roughly chopped, or ½ x 400g/14oz can tomatoes

salt

Mix together the meat, yoghurt, chilli, paprika and ½ teaspoon salt, and leave to marinate for at least 1 hour, and up to 8 hours in the fridge.

Put the onion, ginger, garlic, ½ teaspoon salt and the coriander (cilantro) stalks in a small food processor and blend to a coarse paste.

Melt the butter in a frying pan, add all the whole spices and fry for 30 seconds. Add the paste and cook for 15 minutes until all the liquid has evaporated and the paste begins to stick to the bottom of the pan.

Add the meat and its marinade with the tomatoes and cook for 5 minutes to break down the tomatoes. Add 200ml/scant 1 cup water then cover and simmer for 1 hour or until the meat is tender and the sauce is rich and thick. Keep an eye on it so it doesn’t dry out, adding a little bit of water if it does.

Check the seasoning and sprinkle with the coriander leaves, roughly chopped. Serve with rice, naan and chilli and garlic chutney (the recipe for which is also in the book).

What to drink: I like a young rioja or other tempranillo with a rogan josh which is not an exceptionally hot curry though you can obviously add extra chilli powder or chilli flakes in which case I'd probably go for a South African pinotage.

Extracted from Goat: Cooking and Eating by James Whetlor (Quadrille, £20.00) Photography: Mike Lusmore. 50% of the royalties from the book go to the charity Farm Africa.

You can buy goat from the Cabrito online shop and other specialist online meat suppliers.

Baingan Bharta - roasted smoky aubergine

Baingan Bharta - roasted smoky aubergine

I've been lucky enough to eat my friend Romy Gill's food on many occasions - she's an inspired home cook - so it's great to finally see her recipes in print.

This is one of her favourites from her lovely new book Zaika, which she describes as her 'ultimate desert island dish'.

Romy writes: The beauty of Indian food is that it not only has regional dishes but families cook each of these in so many ways. If you don’t like one method, you can just cook it another way! Baingan bharta with dal and roti would be my ultimate desert island dish; the perfect balance of smoky aubergine and the warmth of the green chillies is so divine.

The aubergines are roasted on the hob and then left to cool down before peeling off the skin and mashed; this recipe is how my mum made it, so I give her all the credit.

30 minutes

SERVES 3

2 medium-sized aubergines

6 tsp rapeseed oil

1 tsp cumin seeds

3 garlic cloves, thinly sliced

3 medium onions, finely chopped

3 green chillies, seeds in, finely chopped

2 tomatoes, finely chopped

20g coriander leaves, finely chopped

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground turmeric

1 tsp salt

Roti, to serve (there is a recipe in the book)

Roast the aubergines over a gas burner on the hob over a medium heat using a pair of tongs to hold them, or under a preheated hot grill. Either way, turn the veg regularly for even roasting. Allow to cool, then when cool enough to handle, peel off the roasted skin. Mash the flesh in a large bowl.

Heat the oil in a pan, add the cumin seeds, then add the garlic and stir for 1 minute. Add the onions and chillies, cook for 4–5 minutes over a high heat and keep stirring. Once the onions are translucent, add the chopped tomatoes and coriander to the pan and cook for 3–4 minutes. When the tomatoes have broken down into the onions, add the rest of the spices and salt and mix together well. Finally, stir in the mashed aubergine and cook for 5 minutes over a medium heat.

Serve with roti.

What to drink: I'd probably drink lassi with this or one of the lovely soft drinks in the book but you could drink a light aromatic white like a sylvaner or riesling (I know Romy's favourite is the Kung Fu Girl riesling) or a rosé.

Extracted from Zaika: vegan recipes from India by Romy Gill, published by Seven Dials at £20. Photo ©Del Sneddon.

What wine to pair with curry: my top five picks

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